Bernice Ross did a great post on Trauma Recovery Guidelines from the Red Cross.
Here's an excerpt from the post... "If you have encountered a type of stress outside the realm of usual human experiences, you can expect to experience the after effects to varying degrees. The acknowledgment of these emotional reactions helps to shorten recovery time and prevent complications through the natural healing process."
Be sure to read the whole post, it's very good information to know -- even if you don't need it right now.
